Fall back

I hope everyone remembered to turn their clocks back last night and got that extra hour of sleep. I'm an early riser to begin with so I was up at 5:30 today. I managed to sleep another hour till my body was ready for coffee. I had planned on making coconut flour pancakes but when my dad offered to make us eggs for breakfast I accepted. I love my dads cooking and his egg sandwiches are the best.
I had an ezekiel wrap in the freezer so I had it on that. Not as good as a big bagel but the healthiest option and it wasn't that bad. The wraps are a source of complete protein and full of good ingredients.

Ingredients: Organic sprouted wheat, filtered water, organic sesame seeds, organic sprouted soybeans, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted spelt, sea salt. 
Its pretty hard to find a wrap much healthier than that. 

The two organic cage free eggs were fried in a little butter and topped with some trader joe's cheese. The perfect way to start my day. I'm going to spend a few hours relaxing in bed with coffee and reading before I head out and take a walk. I don't feel like going to the gym today. Fresh air sounds perfect. Then I'll be studying the day away. I'm sure this time change is going to mess me up and take some getting use to. I am not looking forward to the 4:45 sun set =( . Have a great day everyone.